Judy L. Mandel
Posts Tagged ‘Judy Mandel’
Hidden Reasons for Exploding #Relationships
Wednesday, September 1st, 2010Have you ever wondered why everything you do seems to disappoint someone? Or why you keep choosing the same kind of wrong person to be in a relationship with? How about why you are sometimes triggered into an emotional reaction that seems over the top?
At one time or another in my life, I answered yes to all of the above. After writing Replacement Child, which entailed no small amount of soul searching and honest self-evaluation, I would suggest that you might want to look farther into your past–and your family history–than most people ever do. And, I’m talking about even with most professional counselors. I have been to my fair share of therapists over the years, marriage counselors mostly, who never once touched on the fact that my family suffered a tragic plane crash that killed my older sister. Since I brushed aside any thought that this family history could affect my present life, so did they. So, harboring the responsibility to live up to the promise of my killed sister didn’t come up. Or the self-identity issues that came with it. Not until I unearthed it myself by writing my story.
I would suggest that many people may have underlying “promises” that hinder their relationships and keep them from being their full self. Even something further back in your family history may be having an affect on your reactions and internalizations of situations. I think of my own son and how he will probably always have some impact on his personality and life from that long ago plane crash because of how my parenting was affected by it.
You may also wonder why a simple question from your spouse or partner may set you off–when they think it was innocuous. I always had an intense emotional response when my boyfriend or husband walked away in the middle of an argument, or turned away from me. Now I know that it was a deep memory of my father’s aloof coolness toward me.
Looking deeper into your own background, and farther back into your family history may turn up some surprising parallels for you if you are in the midst of a troubled relationship, or just trying to figure yourself out.
Psychological Look at Replacement Children
Saturday, August 14th, 2010Another interesting look at replacement children at http://tinyurl.com/yjqkfay
“The replacement child–a developmental tragedy”
Friday, July 30th, 2010Van Gogh’s Fantasies of Replacement: Being a Double and a Twin — Blum 57 6: 1311 — Journal of the American Psychoanalytic Association
Thursday, July 29th, 2010Tips to Unblock #Writers Block: Installment #1
Friday, March 5th, 2010Whether you are #writing a #memoir, or anything that requires creative juice, there will be times when nothing comes to you. I like to think of the Grateful Dead song with the line “heads all empty and I don’t care”–but the truth is I do care. I care a lot! And, if you are a writer working on a project, or trying to find your next project–I know you care too. So, I thought I’d share some of the ways I’ve found to combat the dreaded empty head. So, here is your Friday afternoon tip:
Go to the library.
It may sound simple. But, especially if you are looking for a new project, this can unstick even the most stuck brain cells. You can do this from your office using the Internet–but I find having all those books around me has some kind of magical power.
Bring a small notebook with you to the library. Make yourself a list of possible topics that interest you, either from a factual or fictional viewpoint. Proceed to the computerized card catalog and look up any and all related topics that may help spark your imagination. When you have five or six books or articles you want to read, go find them and start leafing through. Don’t be afraid to get side-tracked. In fact, that might be the best thing that can happen. You may just wind up going down a road you had never envisioned before–so keep an open mind and have fun. This is your brain on information saturation–and it’s a beautiful thing! Let’s face it, we have no clue where our best ideas come from. Feed your brain fascinating facts and it will reward you with a journey into your imagination.
Let me know if you have some helpful tips of your own to share in the comments section here. I’ll be adding to the list each week, too, so sign on the RSS of the blog to be sure to get the next installment.
Happy writing!!
All content © Judy L. Mandel 2008 - 2010



